The Truth About Healing From Chronic Illness

Healing from a Chronic Illness is hard! There- I said it! It’s 5 steps forward, 9 steps back some days! It’s waking up achey or feeling off and wondering why. It’s so many things depending on the day! Having Chronic Lyme isn’t easy! I was diagnosed 4 years ago but i’m pretty sure i’ve had it for decades given the ups and downs of my symptoms. The journey of healing started when I was diagnosed and having that diagnosis helped because once I knew what it was- I figured I could start working on healing all the symptoms. But what I have found in my healing journey, is that it’s not a one and done approach. It’s a multi layered approach- like an onion approach to healing! You peel one layer and you have another to go through and then another and another. One of the things that has helped me is choosing to have hope that I would heal.

I would love to tell you that this in itself was life changing- but it’s not. Because even with hope, there have been hard days, weeks and months. I’ve made progress and i’ve had setbacks. I’ve learned a lot about my body in the process and healing. I’ve learned so much but to name a few things- I’ve learned that healing is not just physical but also emotional. The emotional areas in our life need to be healed in order for our body to heal at times. Rest is important. Listening to our bodies is important. Nutrition is important. Giving ourselves grace is important. Realizing that there is no timeline for healing - is important. Just a few things i’ve learned. Still learning, still healing, still growing.

I guess my message is, hang on ! Things won’t always feel hard! You won't always feel this way! Hope is a good thing! Like my fave quote in Shawshank says “ Hope is a really good thing, maybe the best of things and no good thing ever dies” So as you heal, choose hope! Hope for a better tomorrow! Hope that your body has the capacity to bounce back! Hope that your journey will not be for nothing! It will give others hope too along the way!

Here’s to healing! Here’s to hope!

Mannie <3

THE IN-BETWEEN

I’ve been thinking about this a lot lately! Well first allow me to introduce myself! I’m Mannie- if you didn’t already know :) This is my first blog post here! As the over thinker I am , I am just trying to share some thoughts that have been resonating with me as of late— without overthinking it ! Here it is! The In-between! So many of us are living either at the starting line hoping that we can move past it forward or we are living for the finish line! Or maybe it’s just me that’s been there done that? Okay maybe not! From years of either sitting on the starting line or chasing the finish line, i’ve come to understand that the magic, the growth, the joy, the AHA moments, the “everything we seek” is happening in the In-between! In-between our fitness goals we learn to show up and not give up on ourselves again! In-between our busted can of biscuits belly we can’t seem to get over and the flat abs we aspire to acquire, we learn to love ourselves as we work on ourselves! In between the “should haves” and “could haves” we learn to give ourselves grace as we muddle through the journey of our aspirations! In-between the past we desperately want to escape at times and the future we fervently look forward to, we learn to analyze why and what and how we can do things differently to create a better tomorrow. In between I have found is where it’s at! It’s not a warm and fuzzy place always that roars with accolades or excitement, it’s more a trench, a tunnel we traverse that help us learn more about ourselves — and hopefully helps us embrace more of who we have yet to become… yeah—- the In-between is not a bad place! It’s the place we need to respect and relish because it’s the bridge between where we are and where we aspire to be—